Fiber On The Go!
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Daddy and I eat Pop-Tarts daily. Since we rarely have time to sit down to eat meals, they are perfect for grabbing on the go. They aren’t the healthiest option for breakfast or a snack even, but sometimes you gotta do what you gotta do. Fiber One recently introduced toaster pastries which contain five times the fiber (5 grams, or 20% of the recommended daily amount) and half the fat of a regular Pop-Tart. They are a great way for busy parents (especially Dads *cough*) to get more fiber into their diets! Pop-Tarts introduced a whole grain pastry earlier this year as well, so below is a comparison of both the new Fiber One Toaster Pastries and Whole Grain Pop-Tarts.
1 single Fiber One Toaster Pastry
190 calories
4 g fat
140 mg sodium
36 g carbs
5 g fiber
16 g sugar
in comparison to
1 single Whole Grain Pop-Tart
200 calories
7 g fat
170 mg sodium
34 g carbs
3 g fiber
14 g sugar
I’ve tried both Fiber One Toaster Pastries and Whole Grain Pop-Tarts. I’ve noticed that the texture of the Fiber One Toaster Pastries are a little tough, but other than that they are mm mm good. Making them a little softer would make them perfect.
For more information visit the Fiber One website.
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Gina wrote 01 Dec at 4:20 pm
I love poptarts, but it’s a rare occasion that we eat them or I let the girls have them, I’ll have to check these out next time we’re shopping… Thanks!
Leeanne wrote 01 Dec at 5:07 pm
Hello,
I am new to your blog! Just wanted to say I love the Fiber One toaster pastries. I like the brown sugar ones though. i haven’t gotten that far on your blog, but I will be sure to read.